Hello!
Glad to have this forum! I'm thin again because I eliminated almost all HFCS from my diet. No lie! I lost 50 lbs. in a very short period of time.
It's been discouraging to go to the grocery store and look at label after label and find hardly any products that are HFCS free.
So, I'm glad for the list. I think that if I didn't can a lot of my stuff, I'd probably have starved to death.
I can always tell when I've injested something with HFCS in it. My cravings for sweets go off the richter scale and I gain at least 5 lbs before the cravings go away.
So, I'm doing without rather than eating stuff with it in it.
Steph